The Living Journal - Equanimity and tranquility

A man of calm is like a shady tree,

people who need shelter come to it. 

As we get older, you find out that true happiness is not how much you have made, how big is your house is, how fancy is our car is, It's finding peace , joy and calmness in your life that will soon become the important aspect for you and your family are what matters most. When we get older, We see things that are of quality and not of quantity.

So, spend a couple of minutes to walk alone in silence,

Look up at the sky and look at the passing clouds and contemplate a while and reflecting how amazing life is.

Take away attraction,

Take away aversion,

Let go of attachments,

What are you left with ? 

Equanimity.

Breathing in , let calm my body and minds,

Breathing out, smiles this is the moments to be free.....

Dedication of merits

May the supreme jewel Bodhichitta

That has not arise and grow

And may that which has arisen and not diminish

But increase further and further

The prayer and the person who does the prayer are empty without existence.

Thank you for reading and may you find peace and great bliss. With your helps it spread and turning the Dharma wheel and Buddha's precious teachings in he world.

*Note

I do not own and infringe any copyright of these photos.

Photos courtesy and credits to it rightful owners.