The Tibetan's Awakening Dream And Yoga

Tibetan Dream Yoga is the original form of lucid dreaming documented for at least 1,000  years .Also known as Milam - the yoga of the dream state - it's a suite of advanced Tantric techniques. Just like science is beginning to understanding of lucid dreams, the initial aim is to awaken the consciousness in the dream state. However, as for what happens next, Tibetan lamas have more esoteric goals in mind. The Basis of Dream Yoga, Dream yoga is taught within the trance Bardos of Dream and Sleep. In the tradition of tantra, it's usually passed on by a qualified teacher, once the student has passed an initiation.

His Holiness The 14th Dalai Lama said: "Tibetan Buddhism considers sleep to be a form of nourishment, like food, that restores and refreshes the body. Another type of nourishment is samadhi, or meditative concentration. If one becomes advanced enough in the practice of meditative concentration, then this itself sustains or nourishes the body."     

Dreams are a significant part of our life. They are as real and unreal as life itself. Dreams are extremely personal - and trans personal, too. Our dreams are a reflection of ourselves: in dreams, no matter how many characters appear, we meet ourselves. Dreams are mirrors to our soul. They can help us to better understand ourselves, our world, and the nature of reality. 

Dreams introduce us to other dimensions of experience. Here, time and space are much more liquid and plastic; they can be shaped and reshaped almost at will. Dreams hint of other worlds, other lives. They are a glimpse of our afterlife. Everyone dreams, although not all dreams are remembered equally.

In this book, The  Awakening dream yoga discovers the Hidden Dimension of Your Life. The Dream Realm "Sleeping and dreaming," teaches nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality. Can anyone awaken in their dreams and explore their true depths? Dream Yoga brings the best from modern science and Tibetan wisdom to guide you this extraordinary opportunity. 

With guidance you'll learn everything you need to know to penetrate the mysteries of the night, including: Meditations for calming and clarifying your mind. How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams. 

Bringing your skills together to explore the deepest dimensions of awakened consciousness. Each night you touch into the possibility of enlightenment. With awakening dream yoga you will emerge from the darkness of ignorance into the luminous experience of awakening in every moment, day or night. 

Click here for details of the book 

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.  

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