Om Tare Tuttare Ture Mama Ayuh Punya Jnana Pustim Kuru Svaha.
White Tara is associated with long life, health, and wisdom. Many people turn to her for protection and guidance, believing that she swiftly responds to their prayers with comfort and support. 
What are the benefits of White Tara practice?
White Tara is one of the three long-life deities. This practice strengthens and restores health and life-force energy. By relying on White Tara, students are able to accumulate merit and purify negative karma in order to accomplish their aims.
How do you practice White Tara?
Om Tare Tuttare Ture Mama Ayuh Punya Jnana Pustim Kuru Svaha
Visualize beams emanating from Tara and purifying your sickness, spirit harm, negative karma, and defilements collected from beginningless rebirths.
All these are purified, particularly your life obstacles. Think that you receive nectar beams from White Tara, so all her qualities and long immortal life are received.
What is the mantra for White Tara?
The White Tara mantra is a revered Buddhist chant that invokes the blessings and protection of the enlightened female deity, White Tara. This powerful mantra is believed to cultivate compassion, longevity, and healing.
Why does White Tara have seven eyes?
It is said that White Tara's seven eyes enable her to clearly "see" all beings in all the realms of existence. Her expression is one of the utmost compassion.
What is the difference between White Tara and Green Tara?
While Green Tara is known for her swift action and protective qualities, White Tara embodies healing and serenity. Both forms of Tara encourage practitioners to cultivate compassion, seek guidance in difficult times, and promote spiritual growth.
Arya White Tara is a Buddhist deity and meditation practice that represents a Buddha who helps beings reach enlightenment.
Deity
Arya Tara is a female Buddha who embodies compassion, wisdom, and tranquility. Her name means "liberator" in Tibetan, and she is known for freeing beings from ignorance and delusion. She is a popular deity in Vajrayana and Mahayana Buddhism.
Practice
White Arya Tara is a Tantrayana practice that is part of all four Buddhist Tantras. The practice involves visualizing Arya Tara and reciting her mantra to help eliminate obstacles on the path to liberation.
Compassion and healing
White Tara is associated with healing and maternal compassion. She is often depicted with eyes in the palms of her hands, on the soles of her feet, and in the center of her forehead, representing her ability to see and help those who are suffering.
Patron deity
White Tara is the patron deity of Mongolia.
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*Footnote
Vajrayana features countless skillful and powerful methods that, if practised in the proper way, can make the process of accumulation and purification incredibly swift and direct.
It is absolutely necessary to have pure motivation and to know that Vajrayana practise is not carried out to increase one’s own ego, power, or self-interest.
Thank you for reading. May you find peace and great bliss. With your support, it helps to spread the Buddha’s precious teachings and turn the Dharma wheels in the world.
Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease.
But increase further and further.
Dedication of Merit
By this merit, may we then obtain omniscience then.
Having defeated the enemies wrongdoings
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness, and death.
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