The Living Journal - The Four Letter Words.

The living journal is kicking start with the four letter word that matter most.

What's is the four interesting four letter words ???? Take a look at the following four letter words now and perhaps it may look like what we always associated with.

The four letter words D.P.M.S

D - Dreams that we pursuing 
All our dreams can come true, if we have the courage to pursue them. Famously quoted by Walt Disney.
We are all beaten over the head that we should always pursue our dreams, always follow our passions, always turn reality into what we believe will make us happy. We only live once, so why not live to the fullness and chase your dreams and let the spirit and your visions to live on.

P - Physically 
It's your own life and you need to take care on your own instead of depending on others. In today's rat race, it is impossible avoid not to have stress. Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and aggressors. Once a perceived threat has passed, our hormone levels return to normal. You must watch out as you are responsible of your own risk and if you are physically not taking care of.

M - Mentally 
You need to be strong. Every time you fall, take it in a positive way. Manage your stress and pressure well. Prioritise what you need to do. In many ways, our mental health is more important than our physical health. If you are mentally weak, that will pull you down.

S - Spiritually
Is up to each individual and his or her own faith. It's what you believe in from a young age, your parents' influence and also what you have encountered in your life. For me, I believe in the harmony of one's body , soul, and mind.  Invest in your soul, for example through meditation. As I am a Buddhist, I go to the monastery, listen the Dharma, talk to the holy monks and follow the Buddha teachings. The Buddha give me wisdom and direction in life. Religion brings us calmness an peace of mind. At times physical strength is not enough, you need some power in your spiritual life. I want to be a better person and faith help me direct me down this path.

To find a balance of our life, choose your job wisely and confidently that can bring you a stable income for your kids and love ones for a better tomorrow DPMS here. 

Thank you for reading.