Showing posts with label The Living Dharma. Show all posts
Showing posts with label The Living Dharma. Show all posts

Thursday, November 9, 2017

The Living Journal - What lies ahead?

You never know which footstep will bring a good twist in life, 
So keep on walking and have reflection daily,
Happiness comes when it is most unexpected,
Such is reality and the reflection is valuable,  
Try not to hold up until the point, 
That you are encountering a hardship to comprehend your spiritual nature.

In the face of so much suffering, of problems that appear to be difficult to explain, it is easy to despair.  To consume ourselves with rage and frustration, or to escape into all the distractions and false comforts on offer.  All of these reactions serve only to reinforce our anger, frustration and fear, which in turn creates more reactivity, in ourselves and in the people we interact with. 

Aware of the suffering brought about when we impose our views on others, we are determined not to constrain others, even our children, by any means whatsoever — such as authority, threat, money, propaganda, or indoctrination — to embrace our perspectives. 
We are committed to respecting the right of others to be different, to choose what to believe and how to decide. We will, however, learn to help others let go of and transform narrowness through loving speech and compassionate dialogue. Reaching our goals has never been easier; that is why we need Dharma and others by our side. We are all having so many explanations and definitions of what happiness is and what it means to all of us. 

It doesn't matter what come to us; the challenges, crossroads, and lifestyle changes you come across in your life, at the end of the day, your happiness is what truly matters most. Whether you’re single or in a relationship, a single parent with children, you are having a busy work life or whatever the circumstances are, it’s important to know how to be happy. 
When you know what makes you truly happy, practice self-love first, take care of yourself and step out of your comfort zone, you will be able to see how powerful being self-happy alone can be. If you don’t know what is going to make you happy, how can you expect someone else to? You need to know and experience what real love and happiness is like by yourself before you commit to loving someone else. 

It might be scary at first, but here are some ideas that can help you to feel more positive about being negative. Get to know yourself by spending some time alone in solitude. Do something that will help you relax and focus on your mind, body and soul. 
Have a reflection of what make you happy and what is not, contemplate it and letting go what holding you so negatively, so tightening up yourself, and visualize a smiling face of the Buddha, Arya Taras , your love ones, embrace it and merge with these positive smiling faces and stay with it.  Try to do the reflections regularly, It helps us all loosening up ourselves and stay positively and transform suffering into compassion and a positive way of life.
Do you earnestly cherish our devoted work? Assuming this is the case, would you consider making a donation for our Buddhist research and development. We need you to help secure the future of scholarly interaction with Buddhism. 

Your generosity will certainly help us improve our works and to achieve for a better and brighter prospect to come. 
Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Tuesday, October 24, 2017

Your Donation Help Us Growth.

Thank you for visiting us! You are one of an increasing number of readers looking up Tibetan Buddhism and culture for analyses and learning and sharing the Buddhist Dharma. 

We strive to keep these articles free for reading. We indeed had been providing free reading and circulation of our posts throughout the last 10 years. We want to keep our posts and journals as open as we can. So you can see why we need to ask for your help. 

Our blog administrative takes a lot of time, money and hard work to produce. But we do it because we believe our perspective matters – because it might well be your perspective, too.

If everyone who reads our posts, who likes it, helps to support it, our future would be much more secure. In any case, we do need funds to continue the struggle for Justice, Freedom and Solidarity of the critically endangered Tibetan culture and heritage. 


To maintain these, we do require and acknowledge subsidizing and sponsoring from public. Contribute however much you want or choose one of our structured fundraising initiatives. 

Whatever the amount, a donation to Tibetan Buddhism does not go without a lot of appreciation and thanks.  Please know that every single cent that you donate to us, goes towards a very good cause. A cause that brings peace to people's body, mind and spirit.

Do you earnestly cherish our devoted work? Assuming this is the case, would you consider making a donation for our Buddhist research and development. We need you to help secure the future of scholarly interaction with Buddhism. 

Your generosity will certainly help us improve our works and to achieve for a better and brighter prospect to come. 



Thank you in advance for your support.

Sincerely,
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Administrative 

Tuesday, October 17, 2017

The sacred colors of the Tibetan Buddhism

The sacred colors of the Tibetan Buddhism

Tibetan Buddhism is an elaborated religion, with its brightly colored extravagant artwork and rituals. All of the colors used in Tibetan art and its rituals hold specific meanings. Then, what are the meanings of different colors in Tibetan Buddhism. 

There are five foremost colors that are known as pancha-varna in Sanskrit, which means The Five Pure Lights, according to Religion Facts. Each color represents a state of mind, a celestial Buddha, a body part, a part of the mantra word “Hum” or a natural element.
The five sacred colors of the Vajrayana Buddhism
  • Blue - Is associated with purity and healing. Akshobhya is the Buddha of this color. Air is the element that accompanies this color. It is believed, when meditating on this color, anger can be transformed into wisdom. Blue represents tranquility, ascension, the infinite, purity, and healing. Over all, the color represents wisdom. 
  • White - Is the color of learning and knowledge in Buddhism. White is representative of the principles of purity, but it is also considered the color of knowledge and longevity. White It is represented by the Buddha Vairocana and It is consider a color of extremes, associated with the cold of snow and the smelting of metal. 
  • Red - Is symbolizes life-force, preservation, fire, and sacred things or places. Also riddled with duality, fire can represent warmth and comfort, but can also be a destructive force. Red is associated with the Buddha Amitabha and is depicted with a red body in Tibetan artwork. Fire is the natural element complementary to the color red. In Buddhism, meditating on the color red transforms the delusion of attachment into the wisdom of discernment. Throughout Tibetan culture, red is a marker of sacred areas, and a true mark of a Buddhist scared area are the simplistic, tall gates at the entrances. We also see this color on the garments on the monks. It is believed to be a protective color.
  • Green - Denotes youth, vigor, action (Karma), and harmony. Because it is the color at the middle of the spectrum, is the color of balance and harmony. Green is associated with the Buddha Amoghasiddhi. Green represents nature. Meditate on this color to transform jealousy into the wisdom of accomplishment.
  • Yellow - symbolizes rootedness and renunciation. Buddha Ratnasambhava is associated with yellow. Earth is the element that accompanies the color yellow. Yellow transforms pride into the wisdom of sameness when visualized in meditation. It symbolizes renunciation and desirelessness. Yellow is the color that possesses the highest symbolic quality because of the saffron color of the monks' robes. 
These five pure lights are often seen in Mandala and Tibetan Buddhist prayer flags and mani stones at mountaintop which you can see everywhere in Tibet. The colors may vary, but there is always a set of five.
The standard Buddhist flag

The first five stripes of the flag are of five colors. The sixth color is a conglomeration of the five, but for the design, it has been separated into its constituent colors. The colonel's flag later came to symbolize the unity of Buddhists. Thereafter, it has been used worldwide and has been used in nearly 60 countries during Buddhist festive seasons, particularly during the Vesak celebrations. 

The standard Buddhist flag is a symbol of faith and peace was first hoisted in 1885 in Sri Lanka. It was designed in 1880 by the Colombo Committee. The five colors of the flag represent the colors of the aura emanated from the body of Buddha when he attained enlightenment.
  1. Blue - Loving kindness, peace and universal compassion.
  2. Yellow - The Middle Path - avoiding extremes, emptiness.
  3. Red - The blessings of practice - achievement, wisdom, virtue, fortune and dignity.
  4. White - The purity of the Dharma - leading to liberation, outside of time or space.
  5. Orange - The Buddha's teachings - wisdom
The most prominent color concept in Buddhism is that of the rainbow body, which is the highest level of meditative achievement wherein the body is transformed into pure light. The rainbow body is the highest achievement other than Nirvana, which is the essential end-goal of Tibetan Buddhists. 

Since the "pure light" on the spectrum contains all colors, and is white, to possess a rainbow body means to possess all colors, and to do some means meditating on colors that embody specific teachings.

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Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Sunday, October 8, 2017

The immovable one - Akshobhya Buddha 阿閦如来

The "Immovable One" - Akshobhya Buddha 阿閦如来

I would like to share with all something of Akshobhya Buddha. 
Yesterday, I attended an Akshobhya Buddha Puja at one of the local Tibetan Buddhist center. 

This was one of my very first and rare opportunity to be part of the activity. 
I am exceptionally blessed to be in the presence of the sacred Holy shrine of Akshobhya Buddha. 
Akshobhya Buddha is one of the five Dhyani Buddhas (wisdom Buddhas), along with Vairocana, Amitabha, Ratnasambhava, and Amoghasiddhi.

Akshobhya is usually depicted in blue color, symbolizing the color of clear water that reflects things as they are. Akshobhya symbolizes a clear mirror-like wisdom, which can transform any anger and clean stiff feelings. 

No reflection in a mirror sticks to it, and none repels it. The mirror always stands imperturbable and immutable, just as we should, whether the circumstances are favorable or unfavorable to us. 

Akshobhya is doing earth-touching gesture (Bhumisparsha mudra) with the fingertips of his right hand. This gesture suggests confidence, deep-rootedness and determination. In his left he holds Dorje on his lap. Buddha Akshobhya may be together with his consort Lochana and usually is accompanied by two elephants. 

As an elephant places its foot upon the earth with unshakeable certainty, so the Buddha Akshobhya mind reflects everything. Akshobhya Buddha symbolizes the overcoming of passions such as anger and hatred towards other beings. 
The Akshobhya Buddha originates from the blue mantra "Hum" and when he became a Buddha and reached enlightenment, his Buddha field is the Eastern paradise of Abhirati. 

In Sanskrit, Eastern paradise of Abhirati , literally means the Buddha fields of the most blissful. It is believed that those who are reborn in this realm can never fall back to lower realms of consciousness and are never to be born again. 

The Buddha Akshobhya mantra is considered an effective remedy for purifying ones negative karma and thus is very beneficial even for non-Vajrayana practitioners.

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Tuesday, August 15, 2017

The incredibly isolated Tibetan Monastery of Himalayan – Phuktal Gonpa

The extraordinary yet incredibly isolated Tibetan Monastery of Himalayan – Phuktal Gonpa 

Phuktal Gonpa is a Buddhist monastery located in the remote Lungnak Valley of Zanskar and a home to somewhere in the range of 100 monks in the self-ruling Himalayan district of Ladakh, Northern India.  

Hidden away in the remote southeastern Zanskar region, high in the Himalayas, lies Phugtal Gompa, chiseled out of the cliff face of a massive gorge some 3,800 meters (12,500 ft) up. 

Built around a natural cave believed to have been visited by important sages, scholars and translators, researchers and interpreters starting around two thousands years back. 
Rather amazingly, though the structure is made of mud bricks, stones, and wood, it has survived hundreds of years.

Among the earliest residents of Phuktal cave were the 16 “Arhats” or legendary followers of Buddha, whose images appear on the cave’s walls.  

The great Indian master, Guru Rinpoche, Padmasambhava and Phakspa Nestan Dusdan are said to have resided in the cave.  Milarespa’s teacher Lama Marpa also stayed in the Phuktal cave.  
The extraordinary structure was established in the 12th century by Lama Gangsem Sherap Sampo. A disciple of Gelug founder Tsongkhapa.

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Tuesday, July 25, 2017

Live for it – Epic Journey

Live for it – Epic Journey 

In order to live for it , we must go for it.

Life is a journey that one should paying a notable heed to how extreme and outrageous the path could be. 

Sometimes uneventful will reliably be a serendipitous and astounding us completely, yet on the other hand when so frequently in the event that we have everything under an extensive measure of control, we are literally and essentially can't move rapidly and swiftly.
Do whatever it takes not to judge others how they have chosen their journey, in the event that you haven’t walked the comparative way yourself. 

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Sunday, July 16, 2017

What does a routine day meant to His Holiness The 14th Dalai Lama?

* What does a routine day meant to His Holiness The 14th Dalai Lama?

His Holiness The 14th  Dalai Lama , when he was asked by many individual how he sees himself?

He replies that he is just an ordinary Buddhist monk. Even in his daily life, His Holiness remarks that he spends 80% of his time on spiritual activities and the remaining on other issues pertaining to the welfare and development of Tibet.
When His Holiness is often away from the Dharamsala, India on travels both with India and aboard. During his extensive traveling , His Holiness ‘s daily routine varies depending on his engagement  schedule. His Holiness is an early riser  and tries as far as possible to retire early in the evening.
When His Holiness is at home in Dharamsala, he wakes up at 3.30am. After a morning bath, His Holiness begins the day with prayers, meditation and prostration until 5am. After the prostration, His Holiness will take a morning walk around the resident garden. If it’s a morning raining day, His Holiness will instead walk with the treadmill. Breakfast will be served at about 5.30am or 6,00am.
His Holiness his breakfast , is usually a hot porridge, tsampa (barley powder) bread with preserves and tea. His Holiness will tunes to radio for domestic and international news in English. When 6.00am to 8.30am His Holiness continues his meditation and prayers. From 9.00am to 11.30am His Holiness will studies various Buddhist texts. 

Then vegetarian lunch is served from 11.30am to 12.30pm. In Dharamsala, His Holiness’s kitchen is served only vegetarian, however, when His Holiness visit , His Holiness is not necessarily on vegetarian.  As an ordained Buddhist monk, His Holiness does not have dinner.
His Holiness will visit his office for several audiences both Tibetan and non-Tibetan. His Holiness will return to his residence for evening tea by 6.00pm and later for his evening prayers and meditation until 8.30pm and he will retires at bed by 9.00pm.

[ * Note -  His Holiness's regular routine and schedule may, subject to change ]

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.


Saturday, July 8, 2017

The Myth and Mystery of The Tibetan Dzi Beads

To the Tibetans and other Himalayan people, the Tibetan Dzi bead is well known by its myth and mystery of its natural energy. The Tibetan Dzi bead is a "precious jewel of supernatural origin" with great power to protect its wearer from disaster. 

The Dzi beads are perhaps one of the most powerful, expensive, and sought after of all talismans. Dzi beads have been known to sell for as much as several million dollars. For many Tibetans, the Dzi are sacred heirlooms; the beads will often be passed from generation to generation. 
The Tibetan people believe Dzi beads are spiritual stones fallen from Heaven, which bring good karma to those who own them. The ancient Dzi absorbs cosmic energy from the universe. Tibetans generally believe that Dzi beads are of divine origin and therefore not created by human hands. Some say they were dropped by the Heavenly beings to benefit those who have the good fortune to find them. 

Since they are believed to have a divine source, they are considered to be a very precious and powerful amulet. Beads can often be seen in Tibetan temples adorns the most revered statues and sacred relics.  They are thought to bring good fortune, ward off evil, and protect the wearer from physical harm and illness. It has even been claimed by Tibetan refugees,

The meaning of the  Tibetan word "Dzi" literally means to "shine, brightness, clearness, splendor". The beads originate in the Tibetan cultural sphere and can command high prices and are difficult to come by. 
It’s said to possess mysterious powers and bring good fortune to the wearer. Ancient and pure dZi beads of Tibet are extremely precious and rare. No matter how many or how few eyes, they bear, all dZi beads possess the mystic power of bringing luck, warding off evil, stabilizing blood pressure, guarding against apoplexy and enhancing body strength.  

Owners and wearers of these beads are blessed with unexpected credit, luck and perfection They are found primarily in Tibet, but also in neighboring Bhutan, Ladakh and Sikkim. Shepherds and farmers pick them up in the grasslands or while cultivating fields. Because Dzi are found in the earth, Tibetans cannot conceive of them as man-made. 
Since knowledge of the bead is derived from oral traditions, few beads have provoked more controversy concerning their source, method of manufacture and even more precise definition. This all contributes to making them the most sought after and collectable beads on earth. The most prized pure Dzi, are generally beads with eyes or unusual decorations. 

A pure Dzi may or may not have eyes. It can be opaque or partially translucent (In Tibet, translucent beads are usually valued lower). The most sought after base color is an opaque dark brown to black.
Legend has it, about three to four thousand years ago, a meteor traveled from the distant planet crashed into the Himalayas. This led to the 14 different types of meteorological elements in Dzi beads, with the element ytterbium possessing the strong magnetic field. This is what gave rise to the mystical power of Dzi beads. Wearing Dzi beads in the long run can enhance our blood circulation and metabolism. It also improves our quality of sleep, revitalizes our body and balances foreign magnetic fields which may be harmful to us.

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Saturday, July 1, 2017

Tibetan Buddhism And Cultism

Tibetan Buddhism is a religion in exile, forced from its homeland when Tibet was conquered by the Chinese. At one time it was believed that 1 in 6 Tibetan men were Buddhist monks.
The best known face of Tibetan Buddhism is the 14th Dalai Lama, who has lived in a state of exile in India since he fled the Chinese occupation of his country in 1959.

Tibetan Buddhism consolidates the essential teachings of Mahayana Buddhism with Tantric and Shamanic, and material from an ancient Tibetan religion called Bon. Although Tibetan Buddhism is Vajrayana thought to be indistinguishable with Vajrayana Buddhism, they are not identical - Vajrayana is educated in Tibetan Buddhism together with the other vehicles.
History

Buddhism turned into a major presence in Tibet towards the end of the 8th century CE. It was brought from India at the invitation of the Tibetan ruler, Trisong Detsen, who welcomed two Buddhist masters to Tibet and had imperative Buddhist texts converted into Tibetan.

First to come was Shantarakshita, abbot of Nalanda in India, who built the first monastery in Tibet. He was followed by Padmasambhava, who came to use his wisdom and power to overcome " otherworldly spiritual" forces that were stopping work on the new monastery. 
The four lineages of  Tibetan Buddhism
  1. Nyingmapa: Founded by Padmasambhava, this is oldest sect, noted in the West for the teachings of the Tibetan Book of the Dead.
  2. Kagyupa: Founded by Tilopa (988-1069), the Kagyupa tradition is headed by the Karmapa Lama. Important Kagyupa teachers include Naropa, Marpa, and Milarepa.
  3. Sakyapa: Created by Gonchok Gyelpo (1034-1102) and his son Gunga Nyingpo (1092-1158).
  4. Gelugpa: (The Virtuous School) Founded by Tsong Khapa Lobsang Drakpa (also called Je Rinpoche) (1357 - 1419), this tradition is headed by the Dalai Lama.
Sectarian and Cultism 

New Kadampa Tradition [ NKT ]  one of the major Buddhist schools in the UK, established by the Tibetan-born Geshe Kelsang Gyatso. Tibetan Buddhists are viewed and regarded the NKT as a Sectarian, denoting or concerning a sect or cultism and which is outside the mainstream tradition. 

The New Kadampa Tradition in the West and conflict  and disagreement with the Dalai Lama
In 1976 Geshe Kelsang was invited to teach in the UK by Lama Yeshe, the head instructor of the FPMT, Foundation for the Preservation of the Mahayana Tradition. 
In the late 1970s Geshe Kelsang took the controversial decision of opening his own particular Buddhist Centre in York. He was asked to resign his post Priory but resisted pressure to leave after a group of his closest students pleaded with him to stay.

Critics claim this was the beginning of a rift between Kelsang and the FPMT. They additionally accuse Kelsang of starting a breakaway movement and argue that the New Kadampa Tradition, as it is known today, is not part of the ancient Kadampa Tradition but a split from the Gelug school of Tibetan Buddhism.
Disagreement and conflict with His Holiness The 14th Dalai Lama

Despite the popularity of the New Kadampa NKT Tradition - the organization was involved in a public dispute with the Dalai Lama which began in 1996. The problem focuses on the accentuation placed on the Dharma Protector (* D.S ) by Kelsang. 

The NKT venerates (* D. S )as its protector deity. The Dalai Lama, however, has rejected and spoken out against this practice. He has described (*D.S )  as an evil and malevolent force, and argued that other Lamas before him had also placed restrictions on worship of this spirit.
After the Lama made these statements public in 1996 some followers of (*D.S ) protested against the Dalai Lama in London, blaming him of suppressing their religious freedom. 

Today members of the New Kadampa Tradition continue to worship (* D.S )

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Tuesday, June 27, 2017

The Rhythm of Meditation.

Mountain Stream is the sound of crystal-clear water trickling playfully between rocks and sparkling in the sunshine, accompanied by the occasional bird song. Traditionally there would simply be silenced or ambient background noise to accompany meditation. So-called meditation sound or rhythm is meant to be relaxing, and of course meditation does help you to relax too, but it goes beyond that and helps us to be more alert and focused. It also helps us to reflect deeply. Sound or rhythm meditation and reflection is likely to get in the way of those activities. 

Everyday noise can be harmful, stress and lack of vitality are simply two of the negative impacts that everyday noises might have on our bodies. Furthermore, regular noises have now been demonstrated to contribute to insomnia issues, insufficient of motivation, inspiration, decreasing efficiency levels, creativity, poor state of mind and increased coronary arrest risk.

Counteracting of noises may possibly not be the sole reason behind of the stress and other health issues we experience, but it is most certainly one source. Fortunately, we are able to lessen, and even change, the negative impacts and effects and noise has on our minds and bodies through regular exposure to the higher frequency sounds present in nature.
Spending a day, or even part of a day, in nature provides our bodies and mind with a truly necessary relief from stress. Unfortunately, going out into nature or waterfalls regularity is not always a course of action, so bring nature sounds into your home or terrace is the practical solution. Listening to sound and audio recordings that feature babbling brooks, ocean waves, rain showers, the birds singing, and other natural sounds is one alternative.
Water symbolizes purity, clarity and tranquility, and reminds us to cleanse our minds and attain the state of purity . Water is used to smooth away dirt. When absolutely everyone sees you, they are blissful and joyful. This is due to the fact they are reminded that they could wash away the illusion of their minds. They should wash away egocentric and unkind thoughts and be clean and pure like you. 

The outcomes of mindfulness mediation stated that rain and other water sounds had vigorous alpha rhythm, inducing alpha rhythm activity in the human mind which can be correlated to comfortable, meditative states.

If you’re going to listen to natural sound or rhythm as meditation, then you have to take it significantly as a practice. Try not to do something else at the same time while you’re listening. Switch off your cell phone. Darken the room. Just concentrate to the melodies, sound or rhythm. 
Make sure you’re in a secure function that supports alert attention. Sit readily, comfortably, and just pay attention to the sound. You’ll probably find the state of joyfulness that you will be fond of it like never before.

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
I do not own or infringe any copyright of the picture(s).
Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.

Monday, June 19, 2017

釋迦牟尼佛頂骨舍利宮殿震撼世界

美到窒息!釋迦牟尼佛頂骨舍利宮殿震撼世界

Shakyamuni Buddha's bone relics golden palace stunned the world. It's unbelievable, so amazingly beautiful, stunning yet awesome, breathtaking ever built.

南京牛首山佛頂宮屬於深坑建築,外空間分為大穹頂和小穹頂兩部分,寓意為外供養和內供養。內空間分九層,地上三層、地下六層,地下層由舍利大殿和舍利藏宮兩大空間構成。

禪境大觀涵蓋了地上三層,由佛陀出生、成道的禪境花園及如蓮劇場三個部分組成,三個部分展現了佛祖一生的行跡。

禪境大觀的頂部是娑羅穹頂,圖案來源於佛陀涅槃時的娑羅樹杈。穹頂可以營造出清晨的第一縷晨曦、正午熱烈的日光、傍晚的彩霞和入夜的月光。當穹頂下巨型臥自雲霧中佛緩緩升起,所有人都感嘆太壯觀!

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Monday, June 12, 2017

How Could You Not Inspire Others?

The Living Journal - How Could You Not Inspire Others?

When we are confronting the miseries of life, and also the moment of life and death? Everything appears to be so ephemeral.

Life is virtually hard, we confronted many obstacles as we experience our voyage and we must be constantly reminded ourselves that whether our next minutes or another day will arrive is continually remaining as an uncertainty and vulnerability. 

When the people being asked how life proceeding with them. They will make an effort to smile and say "okay". 

Fundamentally, many people are not truly cheerful and happy with respect to their life. For what reason then ? What transpire now ? Numerous issues identified with financial , relationship, marriage, child education, friends and health issues. 

We assumed that no one knows better than we comprehended ourselves evidently. We cannot share our problems out of concerned that it will be gossiped , being looked down by others and let alone by our loved ones.

Every so often, we are pretending to look joyful and blissful before others, yet somewhere deep in our heart we seal off our problem within ourselves . Many preferred not sharing openly of their miseries of life. 
Isolated and confined themselves and remain silent, days by nights just passing through, and some will eventually end up being an alcoholic, a mental patient. Many scenarios, people will have the tendency to commit suicide or most noticeably bad circumstance is becoming a rampant killer that is what happening currently in many countries.

I am not asking you to be a hero or saint to save the world, what I am.............

For details, please visit my original article content posted on Mylot as follow:-

Thank you for reading, may you find peace and great bliss. With your support it helps to spread the Buddha’s precious teachings and turning the Dharma wheels in the world.

Aspiration For Bodhichitta
For those in whom the precious Bodhichitta has not arisen
May it arise and not decrease
But increase further and further.

Dedication of Merit
By this merit may we obtain omniscience then.
Having defeated the enemies wrong-doings.
May we liberate migratory from the ocean of existence.
With its stormy waves of birth, old age, sickness and death.

*Note
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Picture(s) courtesy and credit to the rightful distributors and or studios.
Picture(s) is/are intended for editorial use only.