The Living Journal - Words of My Guru.

Why words of a Guru or a master is important to us? It's not only can give you the inner strength and courage to continue our journey with a more positive manner.

In Vajrayana, Ones requires to have a Vajra heart to build a very strong connection, trust , faith, devotions toward to our great masters or we used the term as our "Guru". A devotion to our Guru, sometimes does bring you many warmth reflections, thoughtful moments. 

Yesterday midnight, I wrote a post 'The living Journal'. A simple ways of writing about what you had been gone through or something that keeps bothering our mind, be it a positive or a negative hostile situation.

This morning, I woke up and started checking any mails, text messages or any update in wechat groups ( bad habitual tendency ) I found messages and a few other voice recorded messages. 
A very warmth familiar voices from a very loving, caring positive notes to tell me what I should do and to take care of when dealing with problems arises. Voiced that from my very dear close Guru all the way from Boston USA. 

It's very strange as I never expected or asked for His advised, but a truly welcomed surprise to me, I don't get this kind of personal messages often, last was almost a year ago! 

I am writing with my tearful eyes with your love and thoughts, whether believe it or not, a connection between a Guru is beyond words can be described. With the unshakable devotion and strong connection, it created an invisible bonding that can melt your spirit and heart !

Thank you Guru , H.E Tulku Nuptul Tenpei Nyima Rinpoche.

Please Like Us Here

Thank you for reading and with your continuing support to read my blog, it helps to spread the Dharma knowledge and as well turning the Dharma wheel to the world.

Dedication of merits

May those who read and sharing of this blog's information be peaceful and joyful. May the Buddha Dharma be flourished and the merits will be dedicated to the sentient beings.

The Power Of Natural Healing.

oday the science behind the health benefits of vegetables is growing rapidly. Researchers have discovered that in addition to nutrients, vitamins and minerals, vegetables contain a various group of natural biologically active plant substances, so-called phytonutrients or phytochemicals, which plants produce to protect themselves against stress. Health experts believe these natural substances are also beneficial for human health.

Phytochemicals are natural bioactive compounds produced by plants that work with nutrients and dietary fiber to protect against disease.  Currently, the term is being used only for those plant chemicals that may have health-related effects but are not considered essential nutrients (proteins, carbohydrates, fats, minerals, and vitamins). 

Research suggests that phytochemicals, found in fruits, vegetables and nuts, may help slow the aging process and reduce the risk of many diseases, including cancer, heart disease, stroke, high blood pressure, cataracts,  osteoporosis, and urinary tract infections.

The natural pigments that give vegetables and fruits their characteristic colors is just one important group of phytochemicals. Some of the pigments in vegetables, for example beta carotene in carrots and sweet potatoes, lycopene in tomatoes and lutein in spinach, have antioxidant properties. Antioxidants have the ability to block or reduce damage of cell's DNA from harmful free radicals produced in the body. 

Each color group has a unique combination of nutrients and phytochemicals that has been associated with specific health benefits, such as heart health, vision health, bone health, a healthy immune system, and risk reduction for different kinds of cancers. 

Phytochemicals

	modulate hormone metabolism
	stimulate the immune system
	have antioxidant, antibacterial, anti-carcinogen, antiviral and anti-inflammatory properties.

You can prevent many disorders and delay aging by just following the simple guide line:
every time you eat, fruits and vegetables should be half of what you eat. 

Nothing is held back as I share with you:
	The health benefits of vegetables
________________________________________________
	The amazing chemical composition of vegetables
________________________________________________
	Warnings about using vegetables in home remedies, if you have sertain disorders
________________________________________________
	Vegetables in oncology. The information is supported by the newest scientific research.
________________________________________________
	100+ home remedies
________________________________________________
	40 easy-to-make beauty remedies

To Find out more : CLICK HERE  Thanks for your kind interest and all the best in your health and success, Yulia Berry, the author and health researcher

The 8 Principal Dharmapala, Begtse (Part 8)

Dharma Protector prayer day according to the Tibetan month calendar and the Dharma Protectors prayer day is to be done on the 29th of the Tibetan lunar month calendar, and this is also to be known as the 'Dharmapala' day. 

There are certain days are considered auspicious day for certain practices, and on these particular days of the practices,  the effects of positive or negative actions are multiplied 100 times. 

From their looks you might think they are evils and the demonic terrifying appeances. But Dharmapalas are wrathful bodhisattvas who protect Buddhists and the Dharma. Their terrifying appearance is meant to frighten forces of evil. The eight Dharmapalas listed blow are considered the principal Dharmapalas.

Below is the most interesting legendary of a newly converted Dharmapala by our well known the 3rd Dalai Lama in 16 century ago.

Begtse is a war god who emerged in the 16th century, making him the most recent dharmapala. His legend is woven together with Tibetan history:

Sonam Gyatso, the Third Dalai Lama, was called from Tibet to Mongolia to convert the warlord Altan Khan to Buddhism. Begtse confronted the Dalai Lama to stop him. But the Dalai Lama transformed himself into the Bodhisattva Avalokiteshvara. 

Witnessing this miracle, Begtse became a Buddhist and a protector of the Dharma. In Tibetan art, Begtse wears armor and Mongolian boots. Often he has a sword in one hand and an enemy's heart in the other.

* Footnote - For illustrations and references only.
Important note not to be taken lightly.
Please consult your Guru or a qualified lineage master for Dharmapala practices! Should a devotee even want to start studying and contemplating the Dharmapalas, then it is truly necessary to first have completed the preliminaries and to be certain and sure that bodhicitta has arisen and developed in one’s mind. 
It is absolutely necessary to have the pure motivation and to know that Dharmapala practice is not carried out to increase one’s own power and profit. Negative intentions of any kind may not be.

Thank you for reading and with your continuing support to read my blog, it helps to spread the Dharma knowledge and as well turning the Dharma wheel to the world.

Dedication of merits

May those who read and sharing of this blog's information be peaceful and joyful. May the Buddha Dharma be flourished and the merits will be dedicated to the sentient beings.

The 8 Principal Dharmapala, Tshangspa Dkarpo (Part 7)

Dharma Protector prayer day according to the Tibetan month calendar and the Dharma Protectors prayer day is to be done on the 29th of the Tibetan lunar month calendar, and this is also to be known as the 'Dharmapala' day. 

There are certain days are considered auspicious day for certain practices, and on these particular days of the practices,  the effects of positive or negative actions are multiplied 100 times. 

From their looks you might think they are evils and the demonic terrifying appeances. But Dharmapalas are wrathful bodhisattvas who protect Buddhists and the Dharma. Their terrifying appearance is meant to frighten forces of evil. The eight Dharmapalas listed blow are considered the principal Dharmapalas.

Tshangspa is the Tibetan name for the Hindu creator god Brahma. The Tibetan Tshangspa is not a creator god, however, but more of a warrior god. He usually is pictured mounted on a white horse and waving a sword.

In legend has well said that Tshangspa traveled the earth on a murderous rampage. One day he attempted to assault a sleeping goddess, who awoke and struck him in the thigh, crippling him. The goddess's blow transformed him into a protector of the dharma.

* Footnote - For illustrations and references only.

Important note not to be taken lightly.

Please consult your Guru or a qualified lineage master for Dharmapala practices! Should a devotee even want to start studying and contemplating the Dharmapalas, then it is truly necessary to first have completed the preliminaries and to be certain and sure that bodhicitta has arisen and developed in one’s mind. 

It is absolutely necessary to have the pure motivation and to know that Dharmapala practice is not carried out to increase one’s own power and profit. Negative intentions of any kind may not be.

Please Like Us Here

Thank you for reading and with your continuing support to read my blog, it helps to spread the Dharma knowledge and as well turning the Dharma wheel to the world.

Dedication of merits

May those who read and sharing of this blog's information be peaceful and joyful. May the Buddha Dharma be flourished and the merits will be dedicated to the sentient beings

The 8 Principal Dharma Protectors, Palden Lhamo (Part 6)

Dharma Protector prayer day according to the Tibetan month calendar and the Dharma Protectors prayer day is to be done on the 29th of the Tibetan lunar month calendar, and this is also to be known as the 'Dharmapala' day. 

There are certain days are considered auspicious day for certain practices, and on these particular days of the practices,  the effects of positive or negative actions are multiplied 100 times. 

From their look you might think they are evils and the demonic terrifying appearance. But Dharmapalas are wrathful Bodhisattva who protect Buddhists and the Dharma. Their terrifying appearance is meant to frighten forces of evil. The eight Dharmapalas listed blow are considered the principal Dharmapalas.

Palden Lhamo, the female Dharmapala, is the protector of Buddhist governments, including the Tibetan government in exile in Lhasa, India. She is also a consort of Mahakala. Her Sanskrit name is Shri Devi.

Palden Lhamo was married to an evil king of Lanka. She tried to reform her husband, but failed. Further, their son was being raised to be the destroyer of Buddhism. One day while the king was away, she killed her son, drank his blood and ate his flesh. She rode away on a horse saddled with her son's flayed skin.

The king shot a poisoned arrow after Palden Lhamo. The arrow struck her horse. Palden Lhamo healed the horse, and the wound became an eye.

* Footnote - For illustrations and references only.

Important note not to be taken lightly.

Please consult your Guru or a qualified lineage master for Dharmapala practices! Should a devotee even want to start studying and contemplating the Dharmapalas, then it is truly necessary to first have completed the preliminaries and to be certain and sure that bodhicitta has arisen and developed in one’s mind. 

It is absolutely necessary to have the pure motivation and to know that Dharmapala practice is not carried out to increase one’s own power and profit. Negative intentions of any kind may not be.

Thank you for reading and with your continuing support to read my blog, it helps to spread the Dharma knowledge and as well turning the Dharma wheel to the world.

Dedication of merits

May those who read and sharing of this blog's information be peaceful and joyful. May the Buddha Dharma be flourished and the merits will be dedicated to the sentient beings

The 8 Principal Dharma Protectors, Vaisravana (Part 5)

Dharma Protector prayer day according to the Tibetan month calendar and the Dharma Protectors prayer day is to be done on the 29th of the Tibetan lunar month calendar, and this is also to be known as the 'Dharmapala' day. 

There are certain days are considered auspicious day for certain practices, and on these particular days of the practices,  the effects of positive or negative actions are multiplied 100 times. 

From their looks you might think they are evils and the demonic terrifying appearances. But Dharmapalas are wrathful bodhisattvas who protect Buddhists and the Dharma. Their terrifying appearance is meant to frighten forces of evil. The eight Dharmapalas listed blow are considered the principal Dharmapalas.

The Vaisravana / Kubera or the Black Zambhala

The Black Zambhala is also known as the Hindu God of Wealth, Kubera. He will fulfill your wishes, make you happy, and give you wealth and prosperity if worshiped properly. 

He is usually seen standing on a corpse and with a Kapala (a cup made from a human skull) in his right hand along with the mongoose in his left hand. He is also usually pictured surrounded by a ring of fire. He is black in color, as his name would indicate.

The Black Jambhala he is the chief amongst the five colors of the Yellow , White, Red, Blue Zambhala families. He is considered most effective for those that have a Chinese Astrological lucky element of water and animal sign of a pig or rat. If you have a statue of him you pour water on his belly, not his head, for added blessings. 

* Footnote - For illustrations and references only.

Important note not to be taken lightly.

Please consult your Guru or a qualified lineage master for Dharmapala practices! Should a devotee even want to start studying and contemplating the Dharmapalas, then it is truly necessary to first have completed the preliminaries and to be certain and sure that bodhicitta has arisen and developed in one’s mind. 

It is absolutely necessary to have the pure motivation and to know that Dharmapala practice is not carried out to increase one’s own power and profit. Negative intentions of any kind may not be.

Thank you for reading and with your continuing support to read my blog, it helps to spread the Dharma knowledge and as well turning the Dharma wheel to the world.

Dedication of merits

May those who read and sharing of this blog's information be peaceful and joyful. May the Buddha Dharma be flourished and the merits will be dedicated to the sentient beings

*Note

I do not own or infringe any copyright of these pictures.

Pictures courtesy and credit to the rightful owners.

The 8 Principal Dharma Protectors, Hayagriva (Part 4)

Dharma Protector prayer day according to the Tibetan month calendar and the Dharma Protectors prayer day is to be done on the 29th of the Tibetan lunar month calendar, and this is also to be known as the 'Dharmapala' day. 

There are certain days are considered auspicious day for certain practices, and on these particular days of the practices,  the effects of positive or negative actions are multiplied 100 times. 

From their looks you might think they are evils and the demonic terrifying appeances. But Dharmapalas are wrathful bodhisattvas who protect Buddhists and the Dharma. Their terrifying appearance is meant to frighten forces of evil. The eight Dharmapalas listed blow are considered the principal Dharmapalas.

Hayagriva is another wrathful form of Avalokiteshvara He has the power to cure diseases (skin diseases in particular), and is a protector of horses. He wears a horse's head in his headdress and frightens demons by neighing like a horse.

* Footnote - For illustrations and references only.

Important note not to be taken lightly.

Please consult your Guru or a qualified lineage master for Dharmapala practices! Should a devotee even want to start studying and contemplating the Dharmapalas, then it is truly necessary to first have completed the preliminaries and to be certain and sure that bodhicitta has arisen and developed in one’s mind. 

It is absolutely necessary to have the pure motivation and to know that Dharmapala practice is not carried out to increase one’s own power and profit. Negative intentions of any kind may not be.

Thank you for reading and with your continuing support to read my blog, it helps to spread the Dharma knowledge and as well turning the Dharma wheel to the world.

Dedication of merits

May those who read and sharing of this blog's information be peaceful and joyful. May the Buddha Dharma be flourished and the merits will be dedicated to the sentient beings