The Smiling Buddhas

Why the Buddhas and His Holiness The 14th Dalai Lama are always smiling?

When we look at a statue of the Buddha or the image of great enlightened beings with their serene smiles, it’s easy to say that these enlightened beings do not or never experienced the same reactive emotions or negative thoughts that swirl around in our mind.

The answer, it would be incorrect.

The Buddhas and sages faced the same reactive emotions and negative thoughts that you face today. Fear. Anger. Sorrow. Doubt. Overwhelm all of those and more if we could name all of these negativities. The Buddhas and enlightened beings faced them and through persistent compassionate facing and meditation discovered something remarkable.

The Buddhas and sages  discovered that every emotion & thought no matter how challenging can be transformed, healed, and expressed as a life-giving energy. They discovered how to experience freedom, not by suppressing, defeating, or avoiding emotions, but by transforming them. They discovered that freedom can be realized in the midst of life’s inevitable ups and downs.

The Buddhas and Bodhisattvas and other enlightened beings developed a method we can use to realize how to be free in life. This method is based tapping into the life sources or forces  that underlying all emotions.

What are the sources or forces that underlies all emotions?

The sages traced emotions back to their original sources or nature of the sources, in their original form and found that reactive emotions are simply life energy running wild.

There’s power, juice, creativity, and aliveness in that wildness. But there’s also destruction, chaos, confusion and suffering. If you suppress the emotion—you suppress your life. But if you let it run wild, it destroys your well-being and happiness.

So what to do? 

The Buddhas discovered that at the heart of every emotion and every thought is an essential wisdom quality; at the still, radiant center of every emotion is a pure creative impulse. When you lose your connection with that pure creative impulse, your life gets tangled up in reactive emotions and conflicting thoughts.

When you reconnect to that essential quality, to that pure creative impulse, reactive emotions and negative thoughts are transformed into wisdom, creativity and bliss. The sages realized that the secret of transformation lies in attuning to the nature of the sources.

They called the underlying nature of forces and the answer is the six syllables Mantra: Om Mani Padme Hum Hri

There are many others lives-enriching mantras. The Buddha has once say that the mantras and the Dharma teachings are many as 48,000 pulsing at the heart of every emotion; there is a wisdom-bearing mantra resonating at the still center of every thought.

Mantra meditation attunes your mind to the original source that lies at the heart of every emotion and every thought. Through the practice of mantra meditation, you untangle your consciousness from the reactive patterns that create confusion and chaos in your life.

That’s why the Buddha and the sages are smiling. Not because they never experience reactivity, but because they know how to transform, emotion into wisdom and blissful state.

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Aspiration For Bodhichitta

For those in whom the precious Bodhichitta has not arisen

May it arise and not decrease

But increase further and further.

Dedication of Merit

By this merit may we obtain omniscience then.

Having defeated the enemies wrong-doings.

May we liberate migratory from the ocean of existence.

With its stormy waves of birth, old age, sickness and death.

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